Caritas Hospital & Institute of Health Sciences, under the Caritas LIFE (Caritas Social Responsibility) initiative, successfully conducted an awareness session titled “Reboot Your Life: Staying Drug-Free and Digitally Balanced."

The session was led by Ansu Kurian, Clinical Psychologist, who interacted with students and shared valuable insights on maintaining a drug-free lifestyle and building a healthy digital balance in today’s technology-driven world.

The program, held at Saintgits College of Engineering, encouraged students to reflect on their habits, prioritize mental well-being, and make positive life choices for a healthier future.

Together, we continue to inspire a generation that chooses wellness, responsibility, and balance.