Caritas Hospital & Institute of Health Sciences, under the Caritas LIFE (Caritas Social Responsibility) initiative, successfully conducted an insightful Stress Management Class in association with SBI, Administrative Office, Kottayam.

As part of our International Women’s Day celebrations, the session was led by Dr. Chikku Mathew (Consultant – Psychiatry, Caritas Hospital). The program focused on empowering women with practical tools to manage the daily pressures of work and life, fostering a healthier and more balanced lifestyle.

We are proud to partner with SBI to promote mental health awareness and support the well-being of the women in our community.